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Henna Pollard




I made you a little info post about chakras and crystals. Hope it makes you understand the connection between chakras and crystals. In this post I have concentrated for two chakras: throat chakra and heart chakra. Use crystals to open up your chakras. Use them along your healing journey towards healthier, happier you  ♥︎




Chakras are energy centers in your body. There are seven main chakras, known as the root, sacral, solar plexus, heart, throat, third eye and crown chakras. These chakras connect your body and mind to your emotions and spirit. Checking into what is happening with your chakras is a powerful way to tune into your mind, body and spirit. 

“Crystals that vibrate at the optimal frequency for each chakra can balance all chakras. Each of the 7 chakras has a vibrational frequency that is associated with a different color. When you pair certain crystals with chakras in the body, the crystalline structure of gemstones work to heal and restore the energy body by removing blockages.”










If you find yourself having problems in your relationships or feeling unattached to the people you love, it may indicate that your heart chakra is weak.

To practice Heart Chakra healing, try meditating with green and pink heart chakra stones. Rose Quartz is the best stone to open the Heart Chakra. It is very soothing and calming stone. This crystal inspires self-love and helps to attract loving relationships. It encourages you to forgive others and especially yourself. 

Rose Quartz is one of the best stones to use for relationship troubles, emotional traumas, healing inner child karma or other emotional issues.





A weak throat chakra will make you unable to speak your truth and express yourself. When your throat chakra is overactive, you often speak before you think, resulting in unnecessary arguments and hurtful words.

When you focus on the Vishuddha chakra, you’ll be great at making yourself understood. You’ll be able to say what you really want to say, to speak from your heart . Throat chakra has a wonderful influence on your family life, as good communication is the key in relationships.

Blue Lace Agate is really good Crystal to open your throat chakra. This crystal will offer inner peace and free-flowing expression of your feelings. The perfect way to stimulate your Throat Chakra to clear blocked communication channels. This cooling stone will reduce stress and eliminates anger. 







You can wear crystals as jewellery or hold it when you feeling emotionally down. Keep crystal close to your body and in your energy field at all times.

You can also place it in your environment. Place crystals in your home or workplace to keep the atmosphere harmonious and peaceful.

You can also use crystals while meditating. Meditation is the method to choose if you want to deep connection and receiving  guidance from your crystal in a focused way. Hold your crystal in your hands or place it on the crystals corresponding chakra, let yourself relax into our body and become mindful.


There are so many different crystals with healing power. Choose the ones that resonate most with you. Ask yourself which chakra do you want to focus at the moment and you will find the right crystal for you. 

Let’s heal ourselves with crystals 🙏🏼